About Us

We want to create a legion of self-sufficient, strong, capable and athletic people. We embrace anyone joining our ranks, from the busy parent, office worker or truck driver! It's our goal to get people moving and off the couch. Our mission is to give people the superpower to train independently! We want to help people integrate fitness into their lifestyle seamlessly whether that may be at home, on the road, on holiday or just down at the local park ( we are huge proponents for getting outside and getting some vitamin D when you train). We believe this is the key to sustainable results. We want to produce a legion of competent and self sufficient trainers! You don't need an expensive gym membership, you don't need a hundred gadgets, you just need the right mentality. We are minimalists!